• Initial 20-minute consultation @ $0

• Intake | 55-minutes @ $200

• 55-minute regular session @ $160

I like to start clients out on a weekly or bi-weekly cadence and adjust as we go. I tailor my process to your needs and collaborate along the way.

• Mondays: in person or telehealth

• Tuesdays/Thursdays: telehealth

At this time, I accept Regence, Premera and LifeWise insurance for individual therapy only. For clients with other insurance, I can provide a superbill to submit for out-of-network reimbursement. Benefits vary by plan, so I recommend contacting your insurance company to confirm your coverage.

Questions to ask your insurance to check benefits:

1. Do I have outpatient mental health benefits?

2. Do I need a referral or prior authorization?

3. What is my deductible, and how much have I met?

4. What is my copay or coinsurance per session?

5. Is there a limit on the number of sessions per year?

6. Are CPT codes 90791 (intake) and 90837 (individual 60-minute psychotherapy) covered?

7. Is telehealth covered at the same cost?

I have a limited amount of sliding scale rates on a first-come, first-serve basis primarily to folks with marginalized identities (BIPOC, class, LGBTQIA+, etc.). Please enquire at hello@beingwiththerapy.co.

As a member of the Asian Mental Health Collective, folks meeting their eligibility requirements can receive up to 16 free therapy sessions with me over the course of 6 months.

Learn more about the Free Therapy Fund through Asian Mental Health Collective on their webpage.